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Whole Health Member
19$Every monthMonth-to-Month 3 day free trial- Full access to On Demand Workouts
- Early access to brand new recipes
- Access to all challenges (new and old)
On Demand Workouts
12$Every monthOnline class recordings 3 day free trial- 20-50 minute classes
- Konga: dance + kickboxing
- Cardio Strength
Recipe Subscription
10$Every monthAll the recipes you wantÂ- Get first access to my brand new recipes every month
- How to pair meals to make meal prep and planning EASY
- FREE for Whole Health Members
- Password protected
Workout Plan
50$ÂValid for one month- Assistance with goal setting
- Specific plan created according to goals
- Full length workout videos available
- Weekly check-ins for progress
Nutrition Coaching
50$ÂValid for one month- Assistance with goal setting
- Specific plan according to goals
- Discussion of calories and macros
- Access to Nutrition Basics Course for FREE!
Personal Training
240$Â8 sessionsValid for 2 months- Virtual Personal Training
- 8 sessions (30 minutes each)
- Online and in the comfort of your home
- Customized workouts with the equipment you already have
- Via Google Meet app
Strong Summer Challenge
50$ÂMay 19 - June 30Valid for 10 weeks- General Meal Guide
- 6 Week Workout Plan
- Konga, HIIT, Strength, Walk Days & Moblity
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