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Writer's pictureLana Wilson

Mango Meal Replacement Smoothie

An easy way to sneak in some nutritious food for the kids!

You can't go wrong with this combination, honestly. I freeze any of our bananas that are about to go bad. I just peel them, cut them in half, stick them in a Ziploc bag, and freeze them. That way, they don't go to waste, and they add the perfect amount of sweetness and creaminess to my smoothies!

You can't go wrong with this combination, honestly.

Anytime I have leftover smoothie, I either put it in these reusable pouches or in these silicone popsicle molds (the ones linked aren't the ones from the video, but they are close). I know that not everyone is comfortable with giving their kids protein powder, but I see no problem with it, especially in such a small amount. If you choose to drink this entire recipe, that is also acceptable. No need to save any leftovers. If you want to drink the whole thing, go for it!


Mango Meal Replacement Smoothie


Ingredients

  • 1/2 frozen banana

  • 1/2 cup frozen mango chunks

  • 1 cup unsweetened almond milk

  • 1 serving vanilla protein powder

  • 1 tbsp chia seeds

Directions

  1. Blend and enjoy your frozen treat!

Nutrition Facts (entire recipe) Calories: 334 Carbs: 44g Fat: 7g Protein: 26g


Quick Nutrition Talk: Mangos are low in calories and high in nutrients (like Vitamin C)!



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