top of page
Writer's pictureLana Wilson

Sheet Pan Eggs

Grab, heat & go!

This is a seriously great option for breakfast on the go. You can simply reheat a slice in the microwave for 15 to 30 seconds. I made this on a Sunday and enjoyed it over the next few days. It's light enough yet filling enough that I was able to eat a slice on the way to the gym and then teach my group fitness class (or two). I highly recommend this for a quick and healthy option for on to go!


Ingredients

  • 6 eggs

  • 1/2 cup shredded pepper jack cheese

  • 1/3 cup mushrooms (sliced)

  • 1 tomato (diced)

Directions


Step 1

Scramble the eggs and stir in cheese.


Step 2

Spray the sheet pan with cooking spray. Pour the egg and cheese mixture all over the sheet pan.


Step 3

Evenly distribute the mushrooms and tomatoes all over the sheet pan and bake at 375 degrees for 10-15 minutes.


Serves 6


Nutrition Facts

Calories: 111 Carbs: 2g Fat: 7g Protein: 9g


35 views0 comments

Comments


bottom of page