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Writer's pictureLana Wilson

Girly Game Day Food: Light Buffalo Chicken Dip


We've all had it, and we all love it. It's a staple during football season. We all know how easy it is to wrack up the calories with this dip. So, I decided to give us all an alternative with this lighter version of buffalo chicken dip. I served mine with the option of celery sticks or tortilla chips. I hope you give it a try!


Ingredients

  • 1 lb shredded rotisserie chicken

  • 1/2 cup (or 1 cup if you prefer) hot sauce

  • 1 cup nonfat plain Greek yogurt

  • 1/2 cup low fat cottage cheese

  • 1.5 cups low fat shredded cheese


Preparation


Step 1

Preheat oven 350 degrees


Step 2

Mix all ingredients (except 1/2 cup of shredded cheese) together in a bowl


Step 3

Pour mix in a small lasagna dish and sprinkle the leftover shredded cheese all over the top. Bake for 25 minutes.


Serves 8


Nutrition Facts

Calories: 145 Carbs: 2g Fat: 4g Protein: 26g



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