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Writer's pictureLana Wilson

Grapefruit & Chicken Salad

Appetizer, lunch or dinner.

I made this for dinner, and my husband and I simply split the last serving. So we each had one and a half servings. You could easily double this salad for big gathering and offer it as an appetizer or as a part of lunch gathering. It's the perfect spring salad with all of the right flavors. I had blueberries and hemp seeds on the sides for additional toppings. You could also offer some feta and/or cucumber slices to allow people to make it how they want.


It's the perfect spring salad with all of the right flavors...

Ingredients

  • 1 grapefruit (peeled and sliced)

  • 1 head of boston, bibb or butterhead lettuce (loosely chopped)

  • 1/2 red onion (thinly sliced)

  • 1 large chicken breast (boiled and shredded)

  • 1 tbsp salad herbs blend

  • 2 tbsp olive oil

  • salt to taste

  • 3-4 tbsp lime juice

  • 1 tbsp agave syrup


Directions


Step 1

Assemble your salad.


Step 2

Mix the herbs through the agave to make the dressing. Drizzle the dressing all over and give it a good toss.


Optional: add fresh blueberries, nuts and/or seeds (I had these on the side for those who wanted them).


Serves 3


Nutrition Facts Calories: 247 Carbs: 18g (Net Carbs: 16g) Fat: 11g Protein: 19g


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