About
You will need dumbbells and a mat. That's it! Workouts include: ballet HIIT, strength HIIT, HIIT, strength & Konga! You have the option to choose whichever workout you want to do every single day. The workouts repeat every single week, but you can mix them up however you choose. Enjoy the holidays while remaining active and SWEATY!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
Contact the program owner to see this group.
Steady Sweat to the End of 2024!
Public11 Members